Class 02: Interlude One

classes
Written by lauren smith

  • Introduction to Mind Models

  • The First Objective of Meditation: Stable attention

  • The second Objective of Meditation: Mindfulness

lauren smith

ARTIST. DESIGNER. BEACH GOER.

I love creating art, building websites, exploring new cities, & relaxing on the beach..

​

EDUCATION

2012 MFA, Pratt Institute of Art & Design, New York, NY

2009 BFA, Ringling College of Art & Design, Sarasota, FL

https://laurensmithart.com
Previous

Class 01: Welcome to The Mind Illuminated
Next

Class 03: Stage One